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Swantje Rollersbroich

Swantje

Knowledge junkie with a love of nature. Has asked lots of questions since her first word, which is why her parents put books in her hands. Still enjoys reading about natural health to this day. Likes to recharge her batteries outdoors!
Weihrauch, indischer Weihrauch

What is frankincense good for?

Many people may only be familiar with incense from the church. There, the resin is smoked and has a very spiritual meaning. However, apart from incense, frankincense can also be…

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MSM Kapseln Wirkung

MSM capsules: Effect and application at a glance

Methylsulfonylmethane – MSM for short – is regarded as the ultimate cartilage protector . However, the sulphur-containing natural substance has many other positive effects on the human body. The following…

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Nahaufnahme ganzer Muskatnusssamen in einem Glasbehälter vor einem sanften blauen Hintergrund. Der Fokus liegt auf einer aromatischen Muskatnuss, während mehrere andere im Hintergrund unscharf sind.

What is MSM and what is MSM good for?

MSM – the name sounds very chemical at first. However, most people don’t realise that it is a substance that is found naturally in food and is essential for the…

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Zink

Zinc: food supplements at a glance

Trace elements such as zinc are considered essential for the body. The mineral is an absolute all-rounder. The following article explains what zinc is good for and what you should…

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